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Nutrition: 1,340 calories, 77 g fat (26 g sat fat), 4,560 mg sodium, 129 g carbs (10 g fiber, 13 g sugar), 35 g protein One of their most popular appetizers , chips make for a salty and crunchy ...
For vegetarians, combine ⅓ cup chickpeas and 1 ounce feta cheese or ½ cup cooked lentils and 1 ounce goat cheese crumbles. NUTRITION INFORMATION (using salmon for the macros): Calories: 748
Get the Greek Chicken and Farro Salad recipe. Per serving: 380 cal, 10 g fat (1.5 g ... Serve 'em with a side of bacon or scrambled eggs for even more of the macro. ... 343 calories, 17 g fat (1 g ...
Pasta, vinegar or oil or mayonnaise Media: Pasta salad Pasta salad , known in Italian as insalata di pasta or pasta fredda , is a dish prepared with one or more types of pasta , almost always chilled or room temperature , and most often tossed in a vinegar , oil or mayonnaise -based dressing.
Vegetable and milk salad Made of strained yogurt, cucumber, garlic, salt, usually cooking oil, dill, sometimes roasted peppers, walnuts and parsley [ 31 ] [ 32 ] Shirazi salad
Potato salad, baba ganoush, pita-wraps or burrito-wraps, vegetable pilafs, baked potatoes or fried potato-skins with various toppings, corn on the cob, smoothies Many sandwiches , such as cheese on toast , and cold sandwiches including roasted eggplant , mushrooms, bell peppers , cheeses, avocado and other sandwich ingredients
114 calories. 1.27 grams of fat. ... She also lauds all the veggies in the salad, including peppers and corn. ... with plenty of veggies, beans and pasta," Garcia-Benson says. "Pinto beans work ...
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]