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2. Dietitians Say These Electrolyte Powders Can Keep You ...

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   Experts agree that you should look for an electrolyte powder that has at least 230-690mg of sodium and also includes small amounts of electrolytes such as potassium and magnesium.

3. 12 Best Electrolyte Powder Packets

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   Electrolyte powder packets offer a convenient and effective solution to combat dehydration and enhance athletic performance. Did you know that during intense physical activity, the body can lose ...

4. Are electrolyte powders good for you? What nutrition experts ...

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   While regular old tap water contains trace amounts of electrolytes, hydration supplements, like electrolyte powders, deliver higher doses of these minerals. (Getty Images) In modern times, staying ...

5. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

6. Meal replacement - Wikipedia

   en.wikipedia.org/wiki/Meal_replacement

   Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...

7. Pedialyte - Wikipedia

   en.wikipedia.org/wiki/Pedialyte

   Pedialyte is claimed to promote rehydration and electrolyte replacement in ill children. [citation needed]Pedialyte is lower in sugars than most sports drinks, containing 100 kilocalories per liter compared to approximately 240 in Gatorade.