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When executing a rocker, the skater turns inward on the curve of the entry edge, but exits on a curve in the opposite sense. Another way to look at it is that a rocker is similar to the entry of a three turn combined with the exit of a bracket. (The opposite combination is called a counter turn.) In a rocker turn, the skating edge is maintained ...
Bracket turn diagram. A bracket turn is a kind of one-foot turn in figure skating. [1]The transition between edges during the turn is the same as for a three turn—for example, forward inside edge to back outside edge—but unlike a three turn, in which the cusp of the turn points into the curve of the arc on which it is skated, a bracket turn is counterrotated so that the cusp points outward.
U.S. Figure Skating requires each skater to pass a "Moves in the Field" test, as well as a free skating or free dance test, in order to qualify for the various levels of competition. Skaters must perform each field move in the specified pattern while demonstrating adequate power, quickness, edge control, and extension throughout the pattern to ...
Exercises 1-4: toe touching, knee raising, lateral (side) raising, arm circling. Exercise 5: partial sit-ups. Exercise 6: chest and leg raising. Exercise 7: side leg raising. Exercise 8: knee push-ups
In the theory of formal languages of computer science, mathematics, and linguistics, a Dyck word is a balanced string of brackets. The set of Dyck words forms a Dyck language. The simplest, Dyck-1, uses just two matching brackets, e.g. ( and ). Dyck words and language are named after the mathematician Walther von Dyck.
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Move over, Wordle and Connections—there's a new NYT word game in town! The New York Times' recent game, "Strands," is becoming more and more popular as another daily activity fans can find on ...
Reflecting on the Benefits of Exercise. Ingraham says that her goal is to be fit enough to do activities with her friends and family. “I love being able to do an adventurous walk during vacation ...
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