Search results
Results from the WOW.Com Content Network
After further research and testing involving over 600 volunteers, he produced a program with ten basic exercises (XBX) for women that required twelve minutes to complete. [7] The programs proved popular with civilians. A U.S. edition was published in 1962 under the title Royal Canadian Air Force Exercise Plans For Physical Fitness. [8]
The Texas Department of Public Safety sets a "minimum physical fitness requirement for all applicants and trooper trainees" to pass a physical readiness test. This assessment includes rowing ...
Called XBX (ten basic exercises), the program first gained popularity in the late 1950s when it was developed by Dr Bill Orban to improve the fitness of females in the Air Force.
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
Main page; Contents; Current events; Random article; About Wikipedia; Contact us
The Los Angeles Police Department (LAPD), officially known as the City of Los Angeles Police Department, is the primary law enforcement agency of Los Angeles, California, United States. [6] With 8,832 officers [ 6 ] and 3,000 civilian staff, [ 2 ] it is the third-largest municipal police department in the United States, after the New York City ...
Testing methods have evolved since then, and the Air Force now has a physical fitness assessment that includes activities such as pushups, sit ups and a 1.5-mile run, according to a detailed 70 ...
A physical fitness test is a test designed to measure physical strength, agility, and endurance. They are commonly employed in educational institutions as part of the physical education curriculum, in medicine as part of diagnostic testing, and as eligibility requirements in fields that focus on physical ability such as military or police .