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The herbal supplement may also keep you from catching a cold if you take it regularly. Gargle with Salt Water Gargling with warm salt water is an age-old remedy for soothing a sore throat.
If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief. Salt water can ...
The common cold is a viral infection which affects the upper respiratory tract (the nose, sinuses, and throat). Symptoms include a runny nose, sneezing, sore throat, coughing, headaches and body ...
It is used for sore throats and respiratory tract diseases. [171] Vernonia amygdalina: Bitter leaf: The plant is used by both primates and indigenous peoples in Africa to treat intestinal ailments such as dysentery. [172] [173] Veronica officinalis: Veronica The plant is used for sinus and ear infections. [174] Viburnum tinus: Laurustinus
The herb is also used for eyestrain and to relieve inflammation caused by colds, coughs, sinus infections, sore throats, and hay fever. Parts used include the leaf, the stem, and small pieces of the flowers. Typical preparations include a warm compress, or tea. Eyebright preparations are also available as an extract or capsule.
Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by upper respiratory tract infections such as the common cold. [1] The evidence for effectiveness in relieving chronic sinusitis is weak. [2] It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis. [3]
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