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2. 17 Easy Winter Casseroles for Better Blood Sugar

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   The sauce at the heart of this family-friendly casserole uses fat-free milk with a combination of fat-free Greek-style yogurt and a little mayonnaise to give it body. View Recipe Creamy Chicken ...

3. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

4. 32 Diabetic-Friendly Recipes from Grandma’s Kitchen - AOL

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   These are grandma’s best recipes that everyone can enjoy. The post 32 Diabetic-Friendly Recipes from Grandma’s Kitchen appeared first on Taste of Home.

5. 13 Low-Carb, High-Protein Casserole Recipes

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   From egg casseroles for breakfast to cheesy chicken ... casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full. ... USA TODAY. At ...

6. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

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   Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.

7. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

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9. 16 High-Protein Casseroles for the Mediterranean Diet

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   These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.