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Hablitzia tamnoides, or Caucasian spinach, the sole species in the genus Hablitzia, is an edible, herbaceous perennial plant, native to the Caucasus region. It is in the family Amaranthaceae , subfamily Betoideae , related to Beta , but unlike that genus, is a vine , climbing to 3 m or more tall in summer.
This vine will grow in all seasons and typically spreads along forest floors. The vine grows in two ways: through rhizomes, or through new shoots that grow where the stem has been cut. [11] As Gnetum africanum is a wild forest vine, it tends to grow best in shaded areas. [9]
Morogo or moroho, also known as African spinach, refers to a group of at least three different dark green leafy vegetables found throughout Southern Africa harvested for human consumption. It is considered a traditional South African dish [ 1 ] and forms an important part of the staple diet in rural communities.
Spinach is a hardy green that grows quickly and loves cooler weather. It’s ideal for gardeners with limited space, as you can easily grow it in small containers or raised beds.
The seed produces a hollow coleoptile that acts like a 'snorkel', providing the seed with access to oxygen. [4] Temperature affects cellular metabolic and growth rates. Seeds from different species and even seeds from the same plant germinate over a wide range of temperatures.
Before planting, the seeds should be soaked for 12 hours in cold water, or 3 hours in warm water. Seeds should be planted 5–10 mm (0.2–0.4 in) deep, and spaced 15–30 cm (5.9–11.8 in) apart. The seedlings will emerge in 10–20 days, and it will continue to produce greens through the summer. Mature plant will self-seed.
After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel. Many different types of vessels can be used as a sprouting vessel.
The plant can grow to be 6 metres (20 ft) tall, but usually is pruned to approximately 2 metres (6.6 ft) for easier leaf harvest. It is a popular leaf vegetable in some regional Mexican and other Central American cuisines, used similarly to cooked Swiss chard or spinach.
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