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Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash.
This list of gourds and squashes provides an alphabetical list of (mostly edible) varieties of the plant genus Cucurbita, commonly called gourds, squashes, pumpkins and zucchinis/courgettes.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Here are 23 of the best spaghetti squash recipes you should definitely try this autumn and winter. ... the perfect low calorie alternative to a large bowl of pasta! Get the recipe: ...
Botanical name Image Description Acorn: C. pepo var. turbinata: winter squash, both a shrubby and creeping plant, obovoid or conical shape, pointed at the apex and with longitudinal grooves, thus resembling a spinning top, [21] ex: Acorn squash [14] [22] [23] Cocozelle: C. pepo var. longa
Naples long squash or Courge pleine de Naples – a large, long squash with deep green skin and small bulb at the end. It is 10 to 25 kg on average and found in France and Italy [ 16 ] São Paulo pumpkin or Abóbora paulista is a butternut-shaped variety with well-defined white and green stripes along its length
The fruit color is usually pale green, fading to beige upon maturity, [1] and it is picked around one foot long for summer squash. It is an heirloom, [4] originally from Liguria, [5] and remains popular throughout Italy and abroad. [1] [3] Tromboncino squash can be left to mature into a winter squash; such is often compared to a watery [6 ...
A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments.