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  2. Lisinopril - Wikipedia

    en.wikipedia.org/wiki/Lisinopril

    Lisinopril is a medication belonging to the drug class of angiotensin-converting enzyme (ACE) inhibitors and is used to treat hypertension (high blood pressure), heart failure, and heart attacks. [7] For high blood pressure it is usually a first-line treatment.

  3. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    10 hours before bed: No more caffeine. While there’s some variation in the genetics of how different people process caffeine, 10 hours is a reasonable gap between your last dose of caffeine and ...

  4. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    Despite our best efforts to avoid electronic screens before bed (research shows that the blue light these screens emit can disrupt the brain’s natural release of sleep-inducing melatonin ...

  5. Add These 10 Practices to Your Routine for Better Sleep - AOL

    www.aol.com/add-10-practices-routine-better...

    Wind Down “One hour before bed, set an alarm to signal that sleep time is approaching,” suggests Dr. Roban. “From this point on, lights should be dimmed in the home, soothing music can be ...

  6. First pass effect - Wikipedia

    en.wikipedia.org/wiki/First_pass_effect

    Illustration showing the hepatic portal vein system. The first pass effect (also known as first-pass metabolism or presystemic metabolism) is a phenomenon of drug metabolism at a specific location in the body which leads to a reduction in the concentration of the active drug before it reaches the site of action or systemic circulation.

  7. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...

  8. Lisinopril/hydrochlorothiazide - Wikipedia

    en.wikipedia.org/wiki/Lisinopril/hydrochlorothiazide

    Lisinopril/hydrochlorothiazide, sold under the brand name Zestoretic among others, is a fixed-dose combination medication used for the treatment of high blood pressure (hypertension). [2] It contains lisinopril , an ACE inhibitor , and hydrochlorothiazide , a diuretic .

  9. Never Eat These 10 Things Before Bed - AOL

    www.aol.com/10-things-never-eat-bed-150000768.html

    However, you’ll want to avoid this food at all costs before bed. The riskiest element in this meal when it comes to jeopardizing the quality of your sleep is the high-fat content.