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  2. UTC−05:00 - Wikipedia

    en.wikipedia.org/wiki/UTC%E2%88%9205:00

    UTC−05:00 is an identifier for a time offset from UTC of −05:00. In North America, it is observed in the Eastern Time Zone during standard time, and in the Central Time Zone during the other eight months (see Daylight saving time).

  3. Effects of time zones on North American broadcasting

    en.wikipedia.org/wiki/Effects_of_time_zones_on...

    An hour of syndicated programming time (between 7:00 and 8:00 p.m. in the Eastern and Pacific time zones) is lost in the Central and Mountain time zones since network primetime in those areas starts at 7:00 p.m., forcing stations in Mountain or Central time (or in parts of both zones) to choose between airing their 6:00 p.m. newscast and ...

  4. Eastern Time Zone - Wikipedia

    en.wikipedia.org/wiki/Eastern_Time_Zone

    The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).

  5. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  6. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2024b of the tz database. [2]

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  8. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    UTC−06:00 – Central Time zone: a large area spanning from the Gulf Coast to the Great Lakes UTC−05:00 – Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands

  9. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Rather than becoming unsafe, they lose potency slowly over time.” If they’re stored in optimal conditions, you can get the most bang for your buck. Best case scenario, the average shelf-life ...