Ads
related to: can ashwagandha make anxiety worsewalmart.com has been visited by 1M+ users in the past month
Search results
Results from the WOW.Com Content Network
Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”
It can be safe to take ashwagandha supplements daily at the dosage recommended by your doctor, the experts say. Research suggests ashwagandha is well-tolerated for up to three months, per the NIH.
In addition to curbing anxiety, a 2012 study suggests ashwagandha also lower s cortisol levels (the chemical released into your body when you’re stressed) and reduce s insomnia.
Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral (Rasashastra) Medicines Heavy metal contamination [11] Bitter orange 'Fainting, arrhythmia, heart attack, stroke, death' [4] Broom
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
One 2019 study found that a twice-daily dose of ashwagandha led to a reduction in anxiety and improved sleep. Another study of just 50 adults found that taking ashwagandha every day for 12 weeks ...
Ads
related to: can ashwagandha make anxiety worsewalmart.com has been visited by 1M+ users in the past month