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  2. 7 Most Affordable Therapy Option - AOL

    www.aol.com/7-most-affordable-therapy-option...

    Many student health centers offer short-term individual counseling, support groups, stress and time management coaching, plus referrals for longer-term community treatment based on sliding-scale ...

  3. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Managed groups do not meet all the criteria for self-help groups, and so should be designated professionally controlled support groups. Examples of managed groups are common with support groups in hospitals, such as those with breast cancer survivors and patients that may be managed by a nurse or therapist in some professional fashion. [12]

  4. Just 1,000 more steps a day could reduce your risk of ... - AOL

    www.aol.com/news/next-step-treating-depression...

    Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support.. The steps you take ...

  5. Support group - Wikipedia

    en.wikipedia.org/wiki/Support_group

    Support groups maintain interpersonal contact among their members in a variety of ways. Traditionally, groups meet in person in sizes that allow conversational interaction. Support groups also maintain contact through printed newsletters, telephone chains, internet forums, and mailing lists. Some support groups are exclusively online (see below).

  6. SMART Recovery - Wikipedia

    en.wikipedia.org/wiki/SMART_Recovery

    SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]

  7. 16 Mental Health Support Groups to Help You Feel More ... - AOL

    www.aol.com/news/16-mental-health-support-groups...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Emotions Anonymous - Wikipedia

    en.wikipedia.org/wiki/Emotions_Anonymous

    Marion Flesch (July 24, 1911 – October 10, 2004) is responsible for creating the groups that would become Emotions Anonymous. Marion was a graduate of St. Cloud State Teachers College (now St. Cloud State University) and at various times worked as a teacher, secretary, clerk, accountant, bookkeeper and office manager.

  9. List of twelve-step groups - Wikipedia

    en.wikipedia.org/wiki/List_of_twelve-step_groups

    This is a list of Wikipedia articles about specific twelve-step recovery programs and fellowships.These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive, compulsive, or other behavioral problems originally developed by Alcoholics Anonymous. [1]

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