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Particularly helpful for IBS is that Acacia senegal behaves as a regulator; it is able to reduce diarrhea [15] and reduce constipation. [14] Dietary insoluble fiber has long been shown to exacerbate Irritable Bowel Syndrome symptoms. [16]
Some of the most common ones include abdominal pain and frequent diarrhea (loose or watery stool), constipation (hard or lumpy stool) or a mixture of both, explains Dr. William Chey, ...
Examples: dietary fiber, Metamucil, Citrucel, FiberCon [3] Bulk-forming agents generally have the gentlest of effects among laxatives, [1] making them ideal for long-term maintenance of regular bowel movements.
Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).
However, there may be some short-term side effects, such as diarrhea, nausea, bloating, vomiting, or stomach pain. Normally, these are manageable, but if used for weight loss, the side effects of ...
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