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2. Cricopharyngeal spasm - Wikipedia

   en.wikipedia.org/wiki/Cricopharyngeal_spasm

   Sensation of a 'lump' in the back of the throat; Throat feels swollen; Discomfort - Lump can often feel quite big and pain is occasional; Symptoms normally worse in the evening; Stress aggravates the symptoms; Saliva is difficult to swallow, yet food is easy to swallow - eating, in fact, often makes the tightness go away for a time

3. 7 Reasons Why Your Throat May Be Sore—and How To Get Relief Fast

   www.aol.com/lifestyle/7-reasons-why-throat-may...

   Here, doctors reveal the most common culprits—plus how to get relief quickly. 7 Reasons for a Sore Throat 1. Viral infections. Dr. Jeanne Lomas, ... healthy diet and exercise.” ...

4. Exercise-induced laryngeal obstruction - Wikipedia

   en.wikipedia.org/wiki/Exercise-induced_laryngeal...

   Exercise-induced laryngeal obstruction (EILO) is a transient, reversible narrowing of the larynx that occurs during high intensity exercise. This acts to impair airflow and cause shortness of breath , stridor and often discomfort in the throat and upper chest.

5. Neck-tongue syndrome - Wikipedia

   en.wikipedia.org/wiki/Neck-tongue_syndrome

   Spinal manipulative therapy and physiotherapy exercises have been used in those with uncomplicated neck-tongue syndrome, resulting in improvements in symptoms. [11] [12] [13] Other methods of symptom management have included: non-steroidal anti-inflammatory drugs, gabapentin, steroid injections and cervical collars.

6. Physical Therapists And Athletes Swear This Handheld Tool ...

   www.aol.com/physical-therapists-athletes-swear...

   Also known as body scraping or instrument-assisted soft tissue mobilization (IASTM), this method involves using a smooth, metal tool to apply targeted pressure to muscles and other soft tissue ...

7. 14 Sore Throat Remedies to Try When You Have That Itchy and ...

   www.aol.com/entertainment/14-sore-throat...

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8. Muscle tension dysphonia - Wikipedia

   en.wikipedia.org/wiki/Muscle_tension_dysphonia

   Voice therapy is commonly used in the treatment of MTD. [7] The goal of voice therapy is to encourage proper vocal used and decrease the tension of the laryngeal muscles. [ 15 ] Examples of voice therapy include voice exercises to help increase glottic closure, vocal hygiene, manual laryngeal therapy, respiratory exercises, nasal exercises and ...

9. Holiday Stress & Anxiety: 6 Ways to Cope

   www.aol.com/holiday-stress-anxiety-6-ways...

   Chest pain or tightness and other unexplained aches and pains. ... Accepting this reality can actually be a huge relief. It frees you from the pressure of trying to do it all, and it gives you the ...