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  2. Bodystorming - Wikipedia

    en.wikipedia.org/wiki/Bodystorming

    The proponents of this idea like to point out the fact that you get up and move, trying things out with your own body, rather than just sitting around a table and discussing it while having to imagine it in the abstract (as in the case of brainstorming). It is a proper user-centered design method, since it can be carried out by the designers as ...

  3. Self-ownership - Wikipedia

    en.wikipedia.org/wiki/Self-ownership

    Self-ownership, also known as sovereignty of the individual or individual sovereignty, is the concept of property in one's own person, expressed as the moral or natural right of a person to have bodily integrity and be the exclusive controller of one's own body and life.

  4. How ‘Weekend Warrior’ Workouts Can Jumpstart Your 2025 ...

    www.aol.com/lifestyle/weekend-warrior-workouts...

    Listen to your body Being a weekend warrior doesn’t mean you have to be an elite athlete, but it does mean you are putting more strain on your body in a shorter period of time.

  5. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    In an essay written for the Edge Foundation in 2009, Ramachandran gave the following explanation of his theory: "[T]hese neurons can not only help simulate other people's behavior but can be turned 'inward'—as it were—to create second-order representations or meta-representations of your own earlier brain processes. This could be the neural ...

  6. 5 Best Tabata Workouts To Melt Belly Fat - AOL

    www.aol.com/5-best-tabata-workouts-melt...

    Start in a high plank position with your hands shoulder-width apart. Lower your body toward the ground while keeping your back straight. Push yourself back up to the starting position.

  7. Lifecasting - Wikipedia

    en.wikipedia.org/wiki/Lifecasting

    Model pose. The model takes the desired stationary pose, and must remain in this pose until the mold is removed from the body. Supports to help the model are carefully designed. Mold application. Mould material is applied to the surface of the model's body. The mould material is usually applied as a thick liquid that takes the shape of the body.

  8. Autotopagnosia - Wikipedia

    en.wikipedia.org/wiki/Autotopagnosia

    Pick noted those with autotopagnosia as having a dissociation between the capacity to recognize and name their own body part (as commanded by an examiner) and the inability to find the same body part on command. In a series of studies, Pick focused on patients who were unable to point to their own body parts and those of the examiner.

  9. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Steam therapy can be particularly effective, says Dr. Mercola: create a steam bath by filling a bowl with hot water, adding a few drops of eucalyptus or menthol essential oil, and placing a towel ...