Ad
related to: running 3km a day
Search results
Results from the WOW.Com Content Network
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. [ 1 ]
Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...
This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
Paavo Nurmi setting a 3,000 m world record in Berlin in 1926. The following tables shows the world record progression in the Men's 3000 metres.The International Amateur Athletics Federation, now known as the International Association of Athletics Federations, ratified its first world record in the event in 1912.
Middle-distance running events are track races longer than sprints, ranging from 500 metres up to two miles (3218.688 metres). The standard middle distances are the 800 metres , 1500 metres and mile run , although the 3000 metres may also be classified as a middle-distance event. [ 1 ]
The 3000 metres race walk is a racewalking event. The event is competed as a track race and was part of the athletics programme for women at the IAAF World Indoor Championships in Athletics until 1993.
The steeplechase would remain a rough cross country race for a number of years until it was established that races could start or finish on, and eventually be held entirely on, a running track. At the same time cross country running was beginning to develop from paper chasing, or Hare and Hounds as it was also being called, and it began to ...
Ad
related to: running 3km a day