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The Blob Tree was created by Pip Wilson & Ian Long. Recognising the need for a non-verbal, universally accessible tool for emotional expression and communication, they developed the Blob Tree as a way to bridge language and cultural barriers and make emotional expression more accessible to people of different ages and backgrounds.
Valence is an inferred criterion from instinctively generated emotions; it is the property specifying whether feelings/affects are positive, negative or neutral. [2] The existence of at least temporarily unspecified valence is an issue for psychological researchers who reject the existence of neutral emotions (e.g. surprise , sublimation). [ 2 ]
For example, a positive valence would shift the emotion up the top vector and a negative valence would shift the emotion down the bottom vector. [11] In this model, high arousal states are differentiated by their valence, whereas low arousal states are more neutral and are represented near the meeting point of the vectors.
Vedanā (sensations/feelings aroused by perception): understanding feelings as pleasant, unpleasant, or neither-pleasant-nor-unpleasant (neutral) feelings; in this way, remaining focussed on feelings in themselves; or clear comprehension of arising and vanishing with regard to feelings; or sustained mindfulness of the presence of feelings.
Discrete emotion theory takes a categorical approach, suggesting there is a universal set of distinct, basic emotions that have unique patterns of behavior, experiences, physiological changes, and neural activity. [6]
Emotion regulation is a complex process that involves initiating, inhibiting, or modulating one's state or behavior in a given situation — for example, the subjective experience (feelings), cognitive responses (thoughts), emotion-related physiological responses (for example heart rate or hormonal activity), and emotion-related behavior ...
Spoilers ahead! We've warned you. We mean it. Read no further until you really want some clues or you've completely given up and want the answers ASAP. Get ready for all of today's NYT ...
An example of this is how direct exposure to sunlight has been proven to improve mood and has been used to treat symptoms of depression. [ 18 ] [ 19 ] Further, walking outdoors as opposed to walking indoors made individuals much happier, which additionally illustrates that nature has a positive effect on our mood. [ 20 ]
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