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2. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

   www.aol.com/dietitians-5-day-keto-meal-150011518...

   In addition, the sweet and spicy flavors come from a blend of keto-friendly ingredients like soy sauce, garlic, and chili sauce, making it a deliciously satisfying dish that fits perfectly into ...

3. New year, new diet: Here are 9 popular options, including ...

   www.aol.com/lifestyle/diet-9-popular-options...

   Susie says this one's a great option for beginners because it's simple. 2. 5:2 diet: Eat normally for 5 days a week and restrict calories to 500–600 on 2 non-consecutive days. 3.

4. 150 Foods You Can Eat On the Keto Diet - AOL

   www.aol.com/150-foods-eat-keto-diet-164753856.html

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5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

6. Keto diet - Wikipedia

   en.wikipedia.org/wiki/Keto_diet

   Keto diet may refer to: A low-carbohydrate , high-fat diet mainly used for weight loss in adults Ketogenic diet , a special diet for treating epilepsy, mostly in children

7. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...