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  2. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

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    Garcia-Benson adds that the wide variety of beans in this soup means it's packed with diverse antioxidants that can benefit your health. Get the recipe for 15-bean slow cooker soup 5.

  3. Allspice - Wikipedia

    en.wikipedia.org/wiki/Allspice

    Piment flower in Uaxactún, north of Tikal National Park, Guatemala. Allspice, also known as Jamaica pepper, myrtle pepper, pimenta, or pimento, [a] is the dried unripe berry of Pimenta dioica, a midcanopy tree native to the Greater Antilles, southern Mexico, and Central America, now cultivated in many warm parts of the world. [3]

  4. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    One whole, raw, red bell pepper has more than twice the daily recommended dose of vitamin C, Saphier stated. Read On The Fox News App "Vitamin C is obviously great for our immune system," she said.

  5. Pimiento - Wikipedia

    en.wikipedia.org/wiki/Pimiento

    Pickled cherry peppers. A pimiento or pimento or cherry pepper is a variety of large, red, heart-shaped chili pepper (Capsicum annuum) that measures 3 to 4 in (7 to 10 cm) long and 2 to 3 in (5 to 7 cm) wide (medium, elongate).

  6. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Pacific Foods Organic Roasted Red Pepper&Tomato Soup Light In Sodium Pacific Foods Nutrition (per 1 cup) : 120 calories, 3 g fat (2 g saturated fat), 340 mg sodium, 18 g carbs (2 g fiber, 16 g ...

  7. Peppersoup - Wikipedia

    en.wikipedia.org/wiki/Peppersoup

    Pepper soup is a common soup in Nigeria that is prepared using various meats, fishes, chili peppers and calabash nutmeg as its primary ingredients. [2] [3] Pepper soup is very spicy [4] and goes well with a cold beer or soft drink. While it is served as an appetizer at official gatherings, pepper soup is more popular at pubs.

  8. The best 16 foods to relieve constipation fast, according to ...

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    Frequency is affected by factors like diet, activity level, stress, lifestyle changes, medications and health conditions, Hanouneh explains. He says that the most important way to tell if you're ...

  9. Hot and sour soup - Wikipedia

    en.wikipedia.org/wiki/Hot_and_sour_soup

    "Hot and sour soup" is claimed by the cuisine of Beijing. The Chinese hot and sour soup is usually meat-based, and often contains ingredients such as day lily buds, wood ear fungus, bamboo shoots, and tofu, in a broth that is sometimes flavored with pork blood. [7] Sometimes, the soup would also have carrots and pieces of pork.