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  2. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    So before you stop cold turkey, it’s important to speak with your health care provider about whether you should get help at an outpatient or inpatient facility or hospital that treats alcohol ...

  3. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    While she notes that people who believe they may have an alcohol dependency should consult with a medical professional before going cold turkey, even for 30 days, overall Kuda thinks Dry January ...

  4. What Really Happens to Your Body a Week After You Stop Drinking

    www.aol.com/really-happens-body-week-stop...

    If you’re drinking more than seven drinks a week for a woman or 14 for a man, especially for extended periods of time, consider talking to a doctor first before stopping cold turkey.

  5. Cold turkey - Wikipedia

    en.wikipedia.org/wiki/Cold_turkey

    Sudden withdrawal from drugs such as alcohol, benzodiazepines, and barbiturates can be extremely dangerous, leading to potentially fatal seizures. For long-term alcoholics, going cold turkey can cause life-threatening delirium tremens. [1] In the case of opioid withdrawal, going "cold turkey" is extremely unpleasant but less dangerous.

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Alcohol-free days provide a baseline and help people cut down on problematic drinking. [26] One review showed that among drinkers (not limited to moderate consumption levels), daily drinking in comparison to non-daily drinking was associated with incidence of liver cirrhosis. [68]

  7. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    “The best way to moderate alcohol consumption is to stop drinking for four weeks, ... “While some eventually stop drinking altogether, many find taking a break helpful in regaining control ...

  8. Alcohol laws of Turkey - Wikipedia

    en.wikipedia.org/wiki/Alcohol_laws_of_Turkey

    Rakı is a famous Balkan alcoholic beverage, and is a significant part of Turkey's food and drinking culture, a significant cultural-historical symbolic drink in many of its cities, and also the national drink of Turkey. [1] Alcohol consumption is just above 1.5 litres per person per year in Turkey, which is the lowest percentage in Europe by ...

  9. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

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