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These highly-rated energy ball recipes have at least 10 servings, ... View Recipe. Mango-Date Energy Bites. Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or ...
View Recipe. No-Bake Vegan Date Brownies. Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. ... View Recipe. Lemon Cheesecake Bites.
View Recipe. Cheddar-Apple Cracker Bites. This easy recipe comes together in just 5 minutes, making it a quick snack or appetizer. ... Filled with cranberries, almonds, oats and dates, these ...
Homemade energy bites: No-bake energy or protein bites are endlessly adaptable, often made with a combo of oats, chia seeds, nut butters and a sweetener, like dates or maple syrup. Check out some ...
These elegant bites bring together creamy goat cheese and shaved summer squash atop flaky puff pastry. They're almost too pretty to eat. Get the Summer Squash and Goat Cheese Tartlets recipe .
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
No Bake Energy Bites – Made with just 6 ingredients, these energy bites are full of protein, fiber, and good fats, which will keep you feeling satisfied and away from processed snacks.
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