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  2. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

    www.aol.com/18-mediterranean-diet-skillet...

    Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges and a dollop of plain ...

  3. 20 Mediterranean Diet Dinner Casseroles

    www.aol.com/20-mediterranean-diet-dinner...

    This lemony salmon and orzo casserole is a one-dish dinner that's packed with omega-3 fatty acids—a polyunsaturated fat in salmon that can help tame inflammation and may even help lower blood ...

  4. Our 19 Best New Dinner Recipes You'll Want to Make This Fall

    www.aol.com/19-best-dinner-recipes-youll...

    This sheet-pan salmon with green beans recipe is a game-changer for weeknight dinners, offering a balanced meal made entirely on one sheet pan. With tender salmon, crispy potatoes, and fresh green ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Lemony-Garlic Pan-Seared Salmon . 1 serving ... Add another ¼ avocado to lunch and add ½ cup cooked brown rice to dinner ... 1 serving Sausage-Kale One-Pot Pasta. Daily Totals: 1,840 ...

  6. Spicy Salmon Rice Bowls Are The Easiest Spring Dinner - AOL

    www.aol.com/spicy-salmon-rice-bowls-easiest...

    Place the salmon on the prepared baking sheet, pat dry with paper towels and brush with the soy sauce mixture. Bake until just cooked through, 10 to 12 minutes.

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    1 serving Pan-Seared Salmon 1 serving Antioxidant-Rich Beet & Grapefruit Salad Daily Totals: 1,817 calories, 77g fat, 121g protein, 177g carbohydrate, 34g fiber, 1,573mg sodium.

  8. Jamie's Quick & Easy Food - Wikipedia

    en.wikipedia.org/wiki/Jamie's_Quick_&_Easy_Food

    Jamie's Quick & Easy Food is a UK food lifestyle programme which has aired on Channel 4 since 2017. [1] In each half-hour episode, host Jamie Oliver creates simple and delicious recipes using just five ingredients.

  9. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

    www.aol.com/dozens-easy-dinner-ideas-30...

    Crispy Pan-Seared Salmon with Broiled Broccolini and Capers Seared in a little oil until just tender, salmon is delicate, tender, and delicious. Get the recipe for Crispy Pan-Seared Salmon .

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