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  2. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items-del...

    The Crispy Bacon Burrito is the worst of Del Taco's three flavors at 520 calories, 9 grams of saturated fat (45% of your daily recommended limit), and 1,540 milligrams of sodium (67% of the daily ...

  3. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

  4. 50 Highest-Calorie Restaurant Chain Meals—Ranked - AOL

    www.aol.com/50-highest-calorie-restaurant-chain...

    Nutrition (Per burger, without fries): Calories: 1,140 Fat: 56 g (Saturated Fat: 22 g) Sodium: 3,150 mg Carbs: 117 g (Fiber: 2 g, Sugar: 85 g) Protein: 40 g. The Signature Whiskey Burger from TGI ...

  5. Carne asada fries - Wikipedia

    en.wikipedia.org/wiki/Carne_asada_fries

    The dish typically consists of french fries, carne asada, guacamole, sour cream, cheese, and sometimes salsa. [11] Typically, the fries are of the shoestring variety, but other cuts may be used as well. The carne asada is usually finely chopped to avoid the need for a knife or additional cutting on the part of the consumer.

  6. Del Taco - Wikipedia

    en.wikipedia.org/wiki/Del_Taco

    Del Taco entered Oklahoma in December 2013, opening its first store in Moore. Also in 2013, Del Taco entered the River Region, adding a restaurant in Montgomery, Alabama, which closed in 2016. In summer 2014, a store opened in Edmond, Oklahoma. Del Taco was purchased by Levy Acquisition Corporation and became a public company on June 30, 2015. [20]

  7. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  8. Which foods are ‘healthy’? FDA has new requirements for food ...

    www.aol.com/news/foods-healthy-fda-requirements...

    The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.”. Requirements now include limits on saturated fat, sodium and ...

  9. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.