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  2. Actually Useful Tips & Strategies for Managing Stress and ...

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    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of the stress hormone cortisol. In the moment, cortisol helps you stay focused on your stressor.

  3. How Stress Affects Weight, Plus 8 Ways to Tackle Both - AOL

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    Chronic stress can also contribute to the buildup of abdominal fat associated with obesity and metabolic syndrome — conditions that increase the risk of stroke, type 2 diabetes and heart disease.

  4. Dreading Holiday Family Stress? Here Are 3 Easy, Stress ...

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    Here Are 3 Easy, Stress-Relieving Body Moves to Make You Immediately Calmer. ... you need a tool kit full of fast fixes. So when we found a breathwork teacher who is all about instant relief, we ...

  5. Greyout - Wikipedia

    en.wikipedia.org/wiki/Greyout

    A greyout can be readily reversed by lying down as the cardiovascular system does not need to work against gravity for blood to reach the brain. A greyout may be experienced by aircraft pilots pulling high positive g-forces as when pulling up into a loop or a tight turn, which forces blood to the lower extremities of the body and lowers blood ...

  6. Murder by Proxy - Wikipedia

    en.wikipedia.org/wiki/Murder_by_Proxy

    Murder by Proxy (U.S. title: Blackout) is a 1954 British 'B' [1] film noir crime drama film directed by Terence Fisher and starring Dane Clark, Belinda Lee and Betty Ann Davies. [2] [3] [4] The film was based on the 1952 novel of the same name by Helen Nielsen. It was produced by Hammer Films, and released in the United States by Lippert Pictures.

  7. White torture - Wikipedia

    en.wikipedia.org/wiki/White_torture

    White torture, often referred to as white room torture, is a type of psychological torture [1] [2] technique aimed at complete sensory deprivation and isolation. A prisoner is held in a cell, devoid of any color besides white, that is designed to deprive them of all senses and identity.

  8. ‘Inside Out 2’ Shows That Anxiety Can Be a Hero, Not a ...

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    Anxiety, when understood and managed, can actually serve us in these complicated times. “Inside Out 2” tackles this head-on. The movie’s first lesson is simple yet profound: anxiety may not ...

  9. Can Anxiety Affect Your Appetite? - AOL

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    Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...