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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Kimchi. A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.

  3. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

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    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  4. I Tried 8 Popular Kimchi Brands & the Best Was Perfectly ...

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    Nutrition: (Per 1 Ounce): Calories: 10 Fat: 0 g (Saturated Fat: 0 g) Sodium: 270 mg Carbs: 3 g (Fiber: 1 g, Sugar: 2 g) Protein: 0 g. Midwest company Cleveland Kitchen makes fermented kraut ...

  5. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  6. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    The potential efficacy of probiotics to treat AAD depends on the probiotic strains and dosage. [ 100 ] [ 101 ] One review recommended for children L. rhamnosus or Saccharomyces boulardii at 5 to 40 billion colony-forming units/day, given the modest number needed to treat and the likelihood that adverse events are very rare. [ 94 ]

  7. Kimchi-jjigae - Wikipedia

    en.wikipedia.org/wiki/Kimchi-jjigae

    Kimchi existed as a non-spicy pickled vegetable dish well prior to the Joseon era (1392–1897); it was not until the introduction of chili peppers to the Korean peninsula mid-era that the variant of kimchi which has become the de facto standard of today was created. Kimchi-jjigae is assumed to have developed around this time as well. [2]

  8. Kimchi recipes that are taking over TikTok - AOL

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    Here are five delicious kimchi recipes to get you started with this savory dish. 1. Homemade kimchi. Before cooking any meal with kimchi, it’s a good idea to know how to make it as a standalone ...

  9. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Kimchi made in the southern parts of Korea, such as Jeolla Province and Gyeongsang Province, uses salt, chili peppers and myeolchijeot (멸치젓, brined anchovy allowed to ferment) or saeujeot (새우젓, brined shrimp allowed to ferment), myeolchiaekjeot (멸치액젓), anchovy fish sauce, kkanariaekjeot (까나리액젓), liquid anchovy jeot ...