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  2. TrueCookPlus - Wikipedia

    en.wikipedia.org/wiki/TrueCookPlus

    TrueCookPlus utilizes short numeric codes to control cooking. After the user enters the code, the TrueCookPlus adjusts the cooking to conform to USDA Food Safety and Inspection Service standards for food type, weight, packaging size/shape and starting state; taking into account static microwave oven variables such as wattage, cavity size, wall voltage, hot or cold oven state, elevation above ...

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast, 1 medium apple to A.M. snack and add ¼ cup dry-roasted unsalted almonds to P ...

  4. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    1986 – The first microwave oven-safe trays were marketed. [citation needed] [12] Modern-day frozen dinners tend to come in microwave-safe containers. Product lines also tend to offer a larger variety of dinner types. These dinners, also known as microwave meals, can be purchased at most supermarkets. They are stored frozen.

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    With an overall rating of 4.7 out of five stars and over 40 million downloads, BodyFast is a popular option for those looking for a little help during their intermittent fasting journey.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Split pea - Wikipedia

    en.wikipedia.org/wiki/Split_pea

    Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...