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The yogurt in the marinade gives the chicken both its tender texture and its alluring char. More yogurt in the sauce, along with crunchy cucumbers and herbs, keeps the flavors bright. View Recipe
Moroccan-inspired chicken meatball bowls with whipped feta yogurt sauce & couscous Serves: 4 Prep time: 20 minutes Cook time: 20 minutes Ingredients 1 pound 93% lean ground chicken (or sub ground ...
Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.
Tavë kosi ("soured milk casserole") is a national dish in Albania.It is a dish of lamb (occasionally chicken, then called tavë kosi me mish pule) and rice baked with a mixture of yogurt and eggs (replacing the original soured milk) added to a roux (wheat flour and butter). [1]
Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce.
Chicken & Broccoli. This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This ...
Lyutika – spicy sauce; Podluchen sauce or yogurt sauce – yogurt with garlic, oil, paprika, salt, and sometimes dill; Katino meze – hot starter with chopped pork meat, onion, and mushrooms with fresh butter and spices; Drob po selski – chopped liver with onion and peppers; Ezik v maslo – sliced tongue in butter
A few examples of what you would find in a typical Mediterranean diet meal plan includes creamy chicken pasta, falafel bowls, air-fried salmon and healthy Greek yogurt and granola parfaits (which ...