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  2. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/12-reasons-arent-losing-weight...

    The number of calories you need to cut to shed pounds depends on your weight, daily calorie burn, hormones, and more. However, a good rule of thumb: Eating 500 fewer calories per day will help you ...

  3. Is 'calories in, calories out' really the secret to weight ...

    www.aol.com/cico-diet-calories-calories-diet...

    To stay on track, people often use a calorie counter app when following a CICO diet. ... Participants ended up eating about 500 calories more on the heavily processed food diet, gaining about two ...

  4. These Low-Calorie Foods Help You Stay Full While Eating In A ...

    www.aol.com/nutritionists-recommend-low-cal...

    Walnuts. Walnuts are a great low-calorie food to eat due to being rich in omega-3 fatty acids, says Minchen. A small study compared weight loss results between a group of people on a walnut ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    Low calorie diets: Food-specific diets, which encourage eating large amounts of a single food, such as the cabbage soup diet; High-fiber, low-calorie diets, which often prescribe double the normal amount of dietary fiber; Liquid diets, such as SlimFast meal replacement drinks; Fasting

  7. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    An eating disorder is a mental disorder that interferes with normal food consumption. It is defined by abnormal eating habits, and thoughts about food that may involve eating much more or much less than needed. [12] Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. [13]

  8. The 6 "Bad" High-Calorie Foods You Should Be Eating If ... - AOL

    www.aol.com/lifestyle/6-bad-high-calorie-foods...

    If weight loss is your goal, experts encourage you to incorporate certain calorie-rich foods into your diet. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  9. Pro-ana - Wikipedia

    en.wikipedia.org/wiki/Pro-ana

    Pro-ana sites can negatively impact the eating behavior of people with and without eating disorders. One study of individuals without eating disorders demonstrated that 84% of participants decreased caloric intake by an average of 2,470 calories (301 min -7851 max) per week after viewing pro-ED (eating disorder) websites. [45]

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