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Nutrition: (Per 1 Mini Sub): Calories: 450 Fat: 30 g (Saturated Fat: 9 g) Sodium: 1,528 mg Carbs: 41 g (Fiber: 3 g, Sugar: 6.5 g) Protein: 28 g. Jersey Mike’s has one of the longest histories in ...
Nutrition: (Per 1 Small Sub): Calories: 470 Fat: 29 g (Saturated Fat: 8 g) Sodium: 1,470 mg Carbs: 34 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. Out of all the standard submarine sandwich chains, I ...
Cold 'Single Meat' Subs 1. Best: Smoked Turkey Breast. Firehouse Subs. Nutrition (Per medium sub): ... Unsurprisingly, the Italian Salad—the counterpart of the Italian Sub—is, by far, the ...
The entire sandwich is traditionally dipped in the juice the meat is cooked in before serving with a side of French fries. The sandwich traces back to Italian American immigrants in Chicago as early as the 1930s, but the exact origin is unknown. The sandwich gradually grew in popularity and was widely eaten in the city by the 1970s and 1980s. [1]
Nutrition: (Per Sandwich) Calories: 730 Fat: 39 g (Saturated Fat: 13 g) Sodium: 2,200 mg Carbs: 64 g (Fiber: 4 g, Sugar: 4 g) Protein: 35 g. The Original Italian was my far-and-away favorite sub ...
The spiedie (/ ˈ s p iː d i /) is a food consisting of marinated meat that is often threaded onto skewers before being grilled and served on a long bread roll or sliced Italian bread. Spiedies are local to Binghamton in the central Southern Tier of New York , [ 1 ] and somewhat more broadly known and enjoyed throughout Central New York .
Lunch meats—also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats—are precooked or cured meats that are sliced and served cold or hot.
Nutrition: (Per One Regular Sub): Calories: 1,110 Fat: 77.33 g (Saturated Fat: 16.93 g) Sodium: 2,468.47 mg Carbs: 59.53 g (Fiber: 4.3 g, Sugar: 8.21 g) Protein: 47.86 g. Considering how lazily ...