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  2. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

    www.aol.com/lifestyle/tried-italian-subs-7...

    Nutrition: (Per 1 Mini Sub): Calories: 450 Fat: 30 g (Saturated Fat: 9 g) Sodium: 1,528 mg Carbs: 41 g (Fiber: 3 g, Sugar: 6.5 g) Protein: 28 g. Jersey Mike’s has one of the longest histories in ...

  3. Submarine sandwich - Wikipedia

    en.wikipedia.org/wiki/Submarine_sandwich

    A submarine sandwich, commonly known as a sub, hoagie (Philadelphia metropolitan area and Western Pennsylvania English), hero (New York City English), Italian (Maine English), grinder (New England English, Fulton County, NY), wedge (Westchester, NY), or a spuckie (Boston English) is a type of American cold or hot sandwich made from a cylindrical bread roll split lengthwise and filled with ...

  4. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

    www.aol.com/tried-italian-subs-7-sandwich...

    Nutrition: (Per 1 Small Sub): Calories: 470 Fat: 29 g (Saturated Fat: 8 g) Sodium: 1,470 mg Carbs: 34 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. Out of all the standard submarine sandwich chains, I ...

  5. Maine Italian sandwich - Wikipedia

    en.wikipedia.org/wiki/Maine_Italian_sandwich

    In the 1960s, Portland reportedly had an Italian sandwich shop "every couple of blocks." [6] In the 1970s and 1980s, Italian sandwich shops added vegetarian versions of the sandwich without the ham. [13] Monte's Fine Food in Portland was the first Italian shop to add a vegan Italian to the menu in 2019. [13]

  6. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

    www.aol.com/14-best-worst-menu-items-123004473.html

    Nutrition (Per medium sub): Calories: 1,965 Fat: 115.5 g (Saturated fat: 29 g) Sodium: 5,530 mg Carbs: 137 g (Fiber: 8 g, Sugar: 36 g) Protein: 87 g "The Italian Sub with white bread and cheese ...

  7. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Sandwich of crumbed, pan-fried chicken fillet, on buttered bread, with shredded iceberg lettuce and mayonnaise. An adaptation of the Austrian or Viennese schnitzel sandwich, which consists of crumbed pork, veal or chicken schnitzel on a Semmel or kaiser roll with mayonnaise or mustard and shredded lettuce. See also Cutlet sandwich, Italian.

  8. 20 Classic American Sandwiches, Ranked From Best to Still ...

    www.aol.com/20-classic-american-sandwiches...

    2. The Italian Hero. There are few things as exciting or rewarding to unwrap than a big, East Coast-style Italian sub from an Italian deli.To me, the perfect Italian has the following: shredded ...

  9. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    The ingredients of traditional pizza Margherita—tomatoes (red), mozzarella (white), and basil (green)—are inspired by the colours of the national flag of Italy. [1] Spaghetti alla carbonara Tiramisu is an Italian dessert. This is a list of Italian foods and drinks.

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