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  2. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

    www.aol.com/lifestyle/tried-italian-subs-7...

    Nutrition: (Per 1 Small Sub): Calories: 470 Fat: 29 g (Saturated Fat: 8 g) Sodium: 1,470 mg Carbs: 34 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. Out of all the standard submarine sandwich chains, I ...

  3. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

    www.aol.com/14-best-worst-menu-items-123004473.html

    Nutrition (Per medium sub): Calories: 1,435 Fat: 70 g (Saturated fat: 16.5 g) Sodium: 4,615 mg Carbs: 109 g (Fiber: 6 g, Sugar: 10 g) Protein: 91 g. The second healthiest hot sub is the Spicy ...

  4. Submarine sandwich - Wikipedia

    en.wikipedia.org/wiki/Submarine_sandwich

    A submarine sandwich, commonly known as a sub, hoagie (Philadelphia metropolitan area and Western Pennsylvania English), hero (New York City English), Italian (Maine English), grinder (New England English, Fulton County, NY), wedge (Westchester, NY), or a spuckie (Boston English) is a type of American cold or hot sandwich made from a cylindrical bread roll split lengthwise and filled with ...

  5. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Sandwich made from cured and smoked brisket with yellow mustard, usually on rye bread. Mortadella: Italy: Any sandwich containing mortadella, a large Italian sausage. Mother-in-law: United States: Hot dog bun containing a Chicago-style corn-roll tamale, topped with chili. Muffuletta: United States (New Orleans, Louisiana) [26]

  6. Giardiniera - Wikipedia

    en.wikipedia.org/wiki/Giardiniera

    A sandwich accompanied by giardiniera. Italian giardiniera is also called sottaceti (lit. ' under vinegar '), a common term for pickled foods. It is typically eaten as an antipasto or with salads. [4] In the United States, giardiniera is commonly available in traditional or spicy varieties, and the latter is sometimes referred to as "hot mix".

  7. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

    www.aol.com/tried-italian-subs-7-sandwich...

    Nutrition: (Per 1 Small Sub): Calories: 470 Fat: 29 g (Saturated Fat: 8 g) Sodium: 1,470 mg Carbs: 34 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. Out of all the standard submarine sandwich chains, I ...

  8. 20 Classic American Sandwiches, Ranked From Best to Still ...

    www.aol.com/20-classic-american-sandwiches...

    2. The Italian Hero. There are few things as exciting or rewarding to unwrap than a big, East Coast-style Italian sub from an Italian deli.To me, the perfect Italian has the following: shredded ...

  9. Maine Italian sandwich - Wikipedia

    en.wikipedia.org/wiki/Maine_Italian_sandwich

    In the 1960s, Portland reportedly had an Italian sandwich shop "every couple of blocks." [6] In the 1970s and 1980s, Italian sandwich shops added vegetarian versions of the sandwich without the ham. [13] Monte's Fine Food in Portland was the first Italian shop to add a vegan Italian to the menu in 2019. [13]