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  2. Association for Psychological Therapies - Wikipedia

    en.wikipedia.org/wiki/Association_for...

    During this stage courses were tutor-dependant, so a course on CBT led by one tutor might have a quite different emphasis from a CBT course led by another. With NHS teams increasingly commissioning multiple courses, especially CBT and Preventing Face-to-Face Violence, it became necessary to standardise course content so that commissioning ...

  3. Improving Access to Psychological Therapies - Wikipedia

    en.wikipedia.org/wiki/Improving_Access_to...

    But the plan appears not to have worked, Davis (2020) 28 in the Journal of Evidence Based Mental Health, noted that 73% of IAPT clients receive low intensity therapy first (guided self help, computer assisted CBT or group psychoeducation) but only 4% are transferred to high intensity therapy and the first transition appointment is the least ...

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    CBT may be delivered in conjunction with a variety of diverse but related techniques such as exposure therapy, stress inoculation, cognitive processing therapy, cognitive therapy, metacognitive therapy, metacognitive training, relaxation training, dialectical behavior therapy, and acceptance and commitment therapy.

  5. Cognitive behavioral training - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_training

    Cognitive behavioral training (CBTraining) is a cognitive-based process designed with the aim to systematically break down emotionally driven dependencies and behaviors, replacing them with behaviors that are based on rational choice. [4] Testing can be computerized or gamified.

  6. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    After identifying the possible underlying causes and the factors contributing to insomnia, the person can begin taking steps towards getting better sleep. In CBT-I these steps include stimulus control, sleep hygiene, sleep restriction, relaxation training, and cognitive therapy. Some sleep specialists recommend biofeedback as well. [2]

  7. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...

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  9. Cognitive processing therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Processing_Therapy

    Cognitive processing therapy (CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [ 2 ]

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