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  2. Step Aside, Baked Salmon—It's Baked Tilapia's Time To Shine

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    Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper!

  3. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    Two 4-ounce tilapia fillets; Kosher or sea salt, to taste; Fresh cracked black pepper, to taste; 2 tbsp unsalted butter, divided; 2 cloves garlic, minced; 1 / 2 cup dry white wine; 1 / 2 lb cherry ...

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    After searing the fish for a few minutes per side, make a super-simple lemon butter sauce with garlicky. We like to sauté some asparagus too, but use whatever vegetable you like. Get the Garlicky ...

  5. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for chicken paillard (sauteed chicken cutlets with mustard-cider sauce), and pan-seared shrimp with garlic lemon butter. Featuring an Equipment Corner covering cookware cleaners, a Tasting Lab on chicken cutlets, and quick tips for non-alcoholic white wine substitutes.

  6. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Oysters Rockefeller consists of oysters on the half-shell that have been topped with various other ingredients (often parsley and other green herbs, a rich butter sauce and bread crumbs) and are then baked or broiled. Angels on horseback – Bacon-wrapped oysters; Hangtown fry – American egg, oyster, and bacon dish

  7. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Fish steaks can be contrasted with fish fillets, which are cut parallel to either side of the spine and do not include the larger bones. Fish steaks can be grilled, pan-fried, broiled or baked. Kabkabou – fish and tomato stew traditionally prepared in Tunisia with fish steak, capers, olives and lemon

  8. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

  9. List of fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_dishes

    Ceviche is typically made from fresh raw fish cured in citrus juices, such as lemon or lime, and spiced with ají or chili peppers. Cabbie claw – Fish dish; Caldeirada – Portuguese and Galician fish stew; Caldillo de congrio – Chilean fish soup; Canh chua – Vietnamese sour soup dish; Cappon magro – Italian seafood salad