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2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

3. These Are the 10 Very Best High-Protein Vegan Snacks ... - AOL

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   The 12 grams of protein come from a blend of almonds and pea protein, and the bars are also suitable for people following gluten, soy or dairy-free lifestyles. Nutrition (Per serving) 12 grams of ...

4. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   No-bake Protein Balls – With just four simple ingredients and a variety of flavors to choose from, these no-bake protein balls are the perfect gluten-free and vegan-friendly option. Chocolate ...

5. List of meat substitutes - Wikipedia

   en.wikipedia.org/wiki/List_of_meat_substitutes

   Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

6. Meat alternative - Wikipedia

   en.wikipedia.org/wiki/Meat_alternative

   Soy protein isolates or soybean flour and gluten are usually used as foundation for most meat substitutes that are available on the market. Soy protein isolate is a highly pure form of soy protein with a minimum protein content of 90%. The process of extracting the protein from the soybeans starts with the dehulling, or decortication, of the seeds.

7. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Sources of plant protein include legumes such as soy beans (consumed as tofu, tempeh, textured vegetable protein, soy milk, and edamame), peas, peanuts, black beans, and chickpeas (the latter often eaten as hummus); grains such as quinoa, brown rice, corn, barley, bulgur, and wheat (the latter eaten as bread and seitan); and nuts and seeds.