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“There are different multivitamins for women, for prenatal [folks], for men, for elite athletes, and more,” says Sarig. “For athletes, many multivitamins will have higher levels of vitamin D ...
Your drugstore or supplement shop has no shortage of multivitamins — but picking any old one off the shelf likely won't land you the best multivitamin for men. To help you make an informed ...
Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.
“As one of the B vitamins, biotin helps convert the macronutrients (carbohydrates, protein and fats) into energy, which is distributed throughout cells for proper functioning,” says Schlichter ...
Compared with placebo, men taking a daily multivitamin had a statistically significant reduction in the incidence of total cancer, with a hazard ratio (HR) = 0.92 (95% confidence interval (CI) 0.86-0.998; P = .04). No statistically significant effects were found for any specific cancers or cancer mortality.
The best multivitamins for men range from super affordable daily multivitamins to subscription services customized to your health needs.
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