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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Supplements like magnesium might be helpful for this, along with other remedies (more to come). Add probiotics to your diet. Probiotics are important for gut health, and you can get them in both ...

  3. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

    www.aol.com/lifestyle/doctor-recommend-stomach...

    The quick fix: If you have a gas problem, take an over-the-counter anti-gas drug like Mylanta Gas. Beano, Wolfe says, is another good product, especially if veggies aren't friendly to your system.

  4. 8 Best Vegetables To Shrink Belly Fat - AOL

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    Beets aren't talked about nearly enough, but these earthy root vegetables are packed full of nutrients that can help you manage weight around your stomach area, while maybe even improving digestion.

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed]

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

  7. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]

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