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  2. 10 Healthiest Plant-Based Meats—and 3 to Avoid - AOL

    www.aol.com/lifestyle/10-healthiest-plant-based...

    Nutrition (Per 4 ounces): Calories: 180 Fat: 6 g (Saturated fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 6 g, Sugar: <1 g) Protein: 21 g. Impossible Ground Beef is one of the best-known plant ...

  3. This Is The Best Casserole For Holiday Brunch, According To ...

    www.aol.com/best-casserole-holiday-brunch...

    Swap it out for mild Italian sausage, or breakfast sausage. Or eliminate the meat completely by replacing it with plant-based sausage, or sauteed sliced mushrooms, onions, and bell peppers. Cheese ...

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Although desserts and sugar-sweetened drinks can be a part of a healthy diet, ... 1 serving Sausage-Kale One-Pot Pasta. Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g ...

  5. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  6. Vegetarian hot dog - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_hot_dog

    Vegetarian versions or meat-free sausage rolls are now common. The small bakery chain Poundberry began selling vegetarian sausage rolls in 2016 and then a vegan version in 2018. In 2019, large bakery chain Greggs began selling vegan sausage rolls and the BBC reported the vegan rolls "caused an immediate sensation" and sold out fast. [15]

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  8. Meat Lovers: You Have to Try These Sausage Recipes - AOL

    www.aol.com/finance/best-sausage-recipes-try...

    In this recipe, the sausage meat flavors a creamy soup filled with potatoes, onions, and carrots. Mustard, sage, and thyme all go well with the brats, and making it in a slow cooker saves all ...

  9. Get Your Protein Fix With These Plant-Based Meats - AOL

    www.aol.com/lifestyle/veggie-burgers-break-try...

    Giving up meat doesn't mean having veggie burgers every time. Here's your complete guide to the healthiest meat substitute brands and products, per experts.

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