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2. Not Into Eggs? These 10 Foods Pack More Protein - AOL

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   Thankfully, there are a surprising number of protein-packed foods that have more protein than an egg per serving. Here are 10 of the best, according to dietitians. 1.

3. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

4. 18 High Protein Foods That Will Boost Your Health - AOL

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   Now that we have your attention, read on for a list of dietitian-recommended high protein foods, plus some key nutrition facts courtesy of the USDA FoodData Central. 1. Eggs.

5. These 18 high-protein foods will help you feel strong and ...

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   When reaching for high-protein foods, people tend to go straight for meat and dairy, Zumpano says, while overlooking plant-based foods like beans, legumes and lentils.

6. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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   Serving size: 3 ounces (85 grams) Calories: 132 Protein: 28 grams Carbs: 0 grams "Canned tuna is a highly underrated lean protein source," Moody says. "It's portable, low-cost, and doesn't go bad ...

7. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

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   Registered dietitians weighed in with foods that could contain more protein than chicken, depending on the type and serving size. Related: 23 High-Protein Breakfasts That Aren't Eggs

8. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

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   HIGH-PROTEIN, LOW-CARB EATING plans, from the keto diet to the paleo diet to Whole30, were kind of a thing for a while. And for good reason: High- protein , low- carb diets have been shown to help ...

9. These High-Protein Foods Will Help You Reach Your Macro ... - AOL

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   High-protein foods are important for a well-rounded, nutritious eating plan. While eggs are a favorite option for Cara Harbstreet, M.S., R.D., L.D., a registered dietitian and owner of Street ...