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  2. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    The ultimate goal is to motivate and encourage clients to actively engage in rewarding experiences and positive behaviors. [24] A 2006 study of behavioral activation being applied to anxiety appeared to give promising results. [25] One study found it to be effective with fibromyalgia-related pain anxiety. [26]

  3. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    This activity is repeated until all the items of the hierarchy of severity anxiety is completed without inducing any anxiety in the client at all. If at any time during the exercise the coping mechanisms fail or became a failure, or the patient fails to complete the coping mechanism due to the severe anxiety, the exercise is then stopped.

  4. Mental status examination - Wikipedia

    en.wikipedia.org/wiki/Mental_status_examination

    The mental status examination (MSE) is an important part of the clinical assessment process in neurological and psychiatric practice. It is a structured way of observing and describing a patient's psychological functioning at a given point in time, under the domains of appearance, attitude, behavior, mood and affect, speech, thought process, thought content, perception, cognition, insight, and ...

  5. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    Exercise: Getting regular physical activity can alter your dopamine levels, Freimuth says, because it changes how your neurons work. Viswanathan says taking new routes on your daily walk, or even ...

  6. Desensitization (psychology) - Wikipedia

    en.wikipedia.org/wiki/Desensitization_(psychology)

    In-person practise in actual anxiety-producing situations is encouraged. [22] In many ways, it is comparable to other methods for controlling anxiety, like applied relaxation and anxiety management training. [22] During self-control desensitization, clients are given a justification that is primarily coping skills oriented in nature. [22]

  7. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    The central premise is that emotions influence cognition, motivate behavior, and are strongly linked to needs. [2] The goals of treatment include transforming maladaptive behaviors, such as emotional avoidance, and developing awareness, acceptance, expression, and regulation of emotion and understanding of relationships. [3]

  8. Emotionality - Wikipedia

    en.wikipedia.org/wiki/Emotionality

    Stanley Schachter and Jerome Singer proposed a theory also known as the two-factor theory of emotion, which implies emotion have two factors: physical arousal and cognitive label. This suggests that if the physiological activity occurs first, then it must cognitively be distinguished as the cause of the arousal and labeled as an emotion. Using ...

  9. Bipolar Disorder: 4 Types & What You Need to Know About Them

    www.aol.com/bipolar-disorder-4-types-know...

    Bipolar disorder is a long-term mood disorder characterized by major fluctuations in mood — both high and low — that can impact daily functioning and behavior. Bipolar Disorder: 4 Types & What ...