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Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.
Travel anxiety can manifest in a number of different ways, depending on the root cause and an individual’s past experiences with travel. But the symptoms usually pop up before or during a trip ...
Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, shares his top tips for preventing illness during holiday travel.
Acute anxiety caused by travel can be treated with anti-anxiety medication. [6] [7] The condition can also be treated with exposure therapy which works better when combined with cognitive behavioral therapy. [6] [7] [13] Relaxation techniques and education can also be helpful in combination with other approaches. [9] [13] [14]
Some people may find comfort in re-living their vacation experiences; for example, if one really enjoyed jet-skiing during the holiday, that person may purchase a jet-ski for personal use. Another well-known method of curing post-vacation blues is to plan or book the next vacation as this offers a distraction and also provides the person ...
LibreOffice Impress, one of the most popular free and open-source presentation programs. In computing, a presentation program (also called presentation software) is a software package used to display information in the form of a slide show. It has three major functions: [1] an editor that allows text to be inserted and formatted
Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.
In contemporary operation, PowerPoint is used to create a file (called a "presentation" or "deck") containing a sequence of pages (called "slides" in the app) which usually have a consistent style (from template masters), and which may contain information imported from other apps or created in PowerPoint, including text, bullet lists, tables ...