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  2. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.

  3. Tortang sardinas - Wikipedia

    en.wikipedia.org/wiki/Tortang_sardinas

    Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.

  4. "Sandwiches of History": Resurrecting sandwich recipes that ...

    www.aol.com/sandwiches-history-resurrecting...

    Whether it's a peanut and sardine sandwich (from "Blondie's Cook Book" from 1947), or the parmesian radish sandwich (from 1909's "The Up-To-Date Sandwich Book"), Enderwick tries to get a taste of ...

  5. Stargazy pie - Wikipedia

    en.wikipedia.org/wiki/Stargazy_pie

    Stargazy pie, with sardines looking upwards before it is baked in the oven. The original pie in the legend included sand eels, horse mackerel, pilchards, herring, dogfish and ling along with a seventh fish. In a traditional pie, the primary ingredient is the pilchard (sardine), although mackerel or herring is used as a substitute.

  6. The 6 Best Canned Foods for Inflammation, According to Dietitians

    www.aol.com/6-best-canned-foods-inflammation...

    Try using canned tomatoes in recipes like Spaghetti Squash Soup, ... Sardines may not be the first canned food that comes to mind, but they are exceptionally nutrient-dense. These tiny fish are ...

  7. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Sardines. Sardines are another top choice. These tiny fish are nutritional powerhouses and often more affordable and accessible options. ... Simply Recipes. This is the best Dutch oven for any ...

  8. Espeto (food) - Wikipedia

    en.wikipedia.org/wiki/Espeto_(food)

    The row of sardines must be perpendicular to the rod. Salt is added and they are put next to an olive wood fire. The direction of the wind is always checked, which must go from the sardines to the flame to prevent them from scorching or smoking. The ideal distance is about 20-30 centimeters (7.8-11.8 inches) from the flame.

  9. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/lemon-garlic-sardine...

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...

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