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Photo: Shutterstock. Design: Eat This, Not That!Meditation is associated with a variety of incredible benefits for your well-being. Science says that meditation can alleviate stress, decrease ...
In Western Christianity, Lectio Divina (Latin for "Divine Reading") is a traditional monastic practice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God's word. [1]
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While add-ins and macros for word processors, such as Script Wizard [1] for Microsoft Word, can be used to write screenplays, the need for dedicated screenwriting programs arises from the presence of certain peculiarities in standard screenplay format which are not handled well by generic word processors such as page-break constraints imposed by standard screenplay format.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
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