enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Many people don't get enough iron. Here are 7 easy ways to ...

   www.aol.com/lifestyle/many-people-dont-enough...

   How much iron do you need? ... Fortified foods can be a great way to boost your iron intake, and cereal is an easy option. Just 1½ cups of Cheerios provides 12.6 mg of iron, ...

3. Farina (food) - Wikipedia

   en.wikipedia.org/wiki/Farina_(food)

   Popular brands offer up to 50% of the recommended daily value of iron in a single 500-kilojoule (120-kilocalorie) serving. In commercially available farina, the bran and most of the germ are removed. Cream of Wheat, Malt-O-Meal, and Farina Mills are popular brand names of breakfast cereal. To augment its mild taste, popular add-ins to cooked ...

4. Just Right - Wikipedia

   en.wikipedia.org/wiki/Just_Right

   Just Right is a breakfast cereal produced by Kellogg's. It was created in the 1980s for health-conscious, athletic Australians, who are the world's third-biggest cereal eaters. [1] The cereal is sold in the United Kingdom, Iceland, Ireland, New Zealand and Australia but has been discontinued in other markets. A similarly named cereal with ...

5. What Happens to Your Body When You Consume Iron Regularly - AOL

   www.aol.com/happens-body-consume-iron-regularly...

   Fortified breakfast cereal. Spinach. Tofu. Beans, lentils and chickpeas. Baked potatoes. Nuts (especially cashews) Peas. Related: 12 Best Food Sources of Iron. ... Why is too much iron bad for you?

6. What is 'loaded cereal'? How to make the breakfast staple ...

   www.aol.com/lifestyle/most-cereals-lack...

   Why cereal? Cereal is accessible, a lot of people enjoy it and the category has great variety. ... in addition to iron, calcium and zinc, ... Plus, this creates a much more positive and balanced ...

7. Cereal - Wikipedia

   en.wikipedia.org/wiki/Cereal

   A cereal is a grass cultivated for its edible grain. ... Iron: mg 1.6 1.5 1.3 2.1 0.6 1.2 1.5 1.6 Magnesium: mg 60 57 51 80 52 50 74 65 Phosphorus: mg 119

8. All-Bran - Wikipedia

   en.wikipedia.org/wiki/All-Bran

   A bowl of All-Bran served with milk, and added banana and pineapple pieces. The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid.

9. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Amazon. Nutritional Info: 200 calories, 1g fat, 47g carbs, 5g sugar, 6g protein, 7g fiber Grams of Sugar Per Serving: 5g Why We Love It: high in fiber, high in iron, simple ingredients Here, a low ...