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  2. 14 Healthy Yogurt Parfaits to Start Off Your Day - AOL

    www.aol.com/lifestyle/14-healthy-yogurt-parfaits...

    Both early risers and night owls can agree that these healthy yogurt parfaits start their mornings off on the right foot. The post 14 Healthy Yogurt Parfaits to Start Off Your Day appeared first ...

  3. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...

  4. 14 Healthy Yogurt Parfaits to Start Off Your Day - AOL

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    The post 14 Healthy Yogurt Parfaits to Start Off Your Day appeared first on Taste of Home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  5. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  6. 25 Healthy Midnight Snacks for Late Night Munching - AOL

    www.aol.com/lifestyle/25-healthy-midnight-snacks...

    Read on for 25 healthy midnight snacks to eat any time of day (and, OK, before bed if you must). 1. Hummus with Whole Grain Crackers or Veggies. ... Try It: Easy Greek Yogurt Parfaits.

  7. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    A yogurt parfait with: 1 cup of low-fat, plain Greek yogurt. 1/8 cup of strawberries. 1/8 cup of blueberries. 1/4 cup of plain granola. 2 tablespoons of honey. Morning snack (310 calories) 1/2 cup ...

  8. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    1 serving Strawberry & Yogurt Parfait. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (413 calories) 1 serving Meal-Prep Chili-Lime Chicken Bowls

  9. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

    www.aol.com/20-high-protein-breakfasts-actually...

    Per pancake: 92 calories, 3 g fat (1 g saturated), 12 g carbs, 2 g fiber, 2 g sugar, 5 g protein Italian Flatbread Breakfast Panini “A breakfast with 29 grams of protein?

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