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“Alcohol is toxic to a lot of organ systems in the body," Oesterle says. "It can affect the liver, pancreas, heart and the nervous system, just to name a few.
Alcohol inhibits your ability to reach a REM state while asleep, so after a few days without alcohol, you’ll start to notice that you’re dreaming more and getting deeper, more restorative rest ...
As part of the annual initiative, Dry January encourages individuals to give up alcohol for all 31 days of the month. Following a month without alcohol, some of the documented health benefits have ...
During "Dry January,” people skip booze for the month and experience health benefits, according to experts. Here are those benefits to not drinking alcohol. 8 Major Reasons You Should Try Dry ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Started in 2013 in the UK as a campaign to encourage people to give up alcohol for the month, Dry ...
Alcohol depresses the central nervous system, slowing cerebral messaging and altering the way signals are sent and received. Progressively larger amounts of alcohol are needed to achieve the same physical and emotional results. The drinker eventually must consume alcohol just to avoid the physical cravings and withdrawal symptoms.
“Forty percent of our users see weight loss; they lose 5 to 10 pounds just because of cutting back the first three months,” says Vedant Pradeep, cofounder and CEO of Reframe, an alcohol ...
Here's what happens when you stop drinking alcohol for 30 days, according to experts.