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  2. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

    www.aol.com/10-healthy-cereals-topped-blind...

    Original Cheerios. This brand has been a staple on shelves for decades and for good reason—the classic cereal is made with 100% whole-grain oats and has a crunchy (but not too crunchy) texture ...

  3. Not all ultra-processed foods are bad for you. Here’s what ...

    www.aol.com/lifestyle/not-ultra-processed-foods...

    Processed foods and ultra-processed foods (UPFs) are gaining widespread attention in the news — most of which is negative. Recent studies have linked a diet high in UPFs with an increased risk ...

  4. How an ultra-processed diet affects your health - AOL

    www.aol.com/finance/dangerous-ultra-processed...

    Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...

  5. These 2 types of ultraprocessed foods may be the most ... - AOL

    www.aol.com/news/least-healthy-ultraprocessed...

    A 2019 commentary in the journal Public Health Nutrition defined ultraprocessed foods as “industrial formulations of processed food substances (oils, fats, sugars, starch, protein isolates) that ...

  6. Some Ultra-Processed Foods May Be Worse for Your Heart Health ...

    www.aol.com/ultra-processed-foods-may-worse...

    But ultra-processed savory snacks (like popcorn), cold cereals and yogurt/dairy-based desserts were inversely associated with CVD and CHD risk—meaning, they were linked to lower risk.

  7. Weet-Bix - Wikipedia

    en.wikipedia.org/wiki/Weet-Bix

    Sanitarium introduced Weet-Bix™ Bites in 2012 as a bite-sized version of the popular breakfast cereal. It is a wheat-based cereal infused with fruit and honey. As of 2024, Weet-Bix Bites are available in four varieties: apricot, wild berry, honey crunch, and, most recently, coco crunch.

  8. What is the healthiest breakfast cereal? Dietitians reveal ...

    www.aol.com/news/healthiest-breakfast-cereal...

    Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet ...

  9. Not all processed food is bad for you. A dietitian explains ...

    www.aol.com/not-processed-food-bad-dietitian...

    Unprocessed or minimally processed foods include fruits and veggies (and their prepped or frozen versions), eggs, milk, plain yogurt, and natural meat, poultry and seafood. You can also find ...

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