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When a person struggles to fall asleep or stay asleep with no obvious cause, it is referred to as insomnia, [2] which is the most common sleep disorder. [3] Others include sleep apnea, narcolepsy and hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of sleep cycle due to infection), sleepwalking, and night ...
Sleep is complicated, but if you find that you’re struggling with falling asleep or staying asleep, there are a few things you can do. The National Institutes of Health (NIH) suggests the following:
Insufficient sleep has been linked to weight gain, high blood pressure, diabetes, depression, heart disease, and strokes. [6] Sleep deprivation can also lead to high anxiety, irritability, erratic behavior, poor cognitive functioning and performance, and psychotic episodes. [ 7 ]
Early education, prevent high blood pressure, prevent obesity, no smoking, social engagement [7] Treatment: Varies, some types can be reversed, but supportive care is given to people suffering from irreversible forms of dementia. [2] Medication: Varies depending on the type, most medications have a small benefit [8] Prognosis
“A common myth is that you will not develop high blood pressure if you do not have a family history of high blood pressure or heart disease,” says Marjorie Nolan Cohn, M.S., RD, LDN, a ...
High blood pressure, or hypertension, is defined as anything above 130 mm Hg systolic or 80 mm Hg diastolic. Related: You Just Found Out You Have High Blood Pressure—Here Are 4 Things Doctors ...
In either case, a fall in blood oxygen saturation, a disruption in sleep, or both, may result. A high frequency of apneas or hypopneas during sleep may interfere with the quality of sleep, which – in combination with disturbances in blood oxygenation – is thought to contribute to negative consequences to health and quality of life. [1]
The discovery of obesity hypoventilation syndrome is generally attributed to the authors of a 1956 report of a professional poker player who, after gaining weight, became somnolent and fatigued and prone to fall asleep during the day, as well as developing edema of the legs suggesting heart failure.