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2. The 5-Move Beginner Strength Workout for a Lean Upper Body - AOL

   www.aol.com/5-move-beginner-strength-workout...

   Dumbbell Lateral Raises. ... as each extra 2.5-pound increment can make the exercise significantly more challenging. ... Chipotle just raised its prices again to 'offset inflation' Food. Food.

3. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

   www.aol.com/lifestyle/9-best-adjustable-dumbbell...

   We've spent years testing a range of adjustable dumbbells for you to add to your home gym, including dumbbells from Bowflex, NordicTrack, PowerBlock, and more. The 5 Best Adjustable Dumbbell Sets ...

4. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   [8] [19] Tom Lincir, founder of the Ivanko Barbell Company, has encountered 45-pound (20.4 kg) plates weighing as little as 38 pounds (17.2 kg), or as much as 59 pounds (26.8 kg). [ 20 ] Plates can be weighed, and the equipment marked (using a paint pen or other permanent marker ) with the true weight.

5. Warren Lincoln Travis - Wikipedia

   en.wikipedia.org/wiki/Warren_Lincoln_Travis

   Take a 100-pound (45 kg) barbell from the floor with both hands, and press it overhead 10 times while seated (must be done in 30 seconds) Take a pair of 90-pound (41 kg) dumbbells from the side of the body to the shoulders, and press it to arms length overhead. Teeth lift from the floor, hands behind neck, 350 pounds.

6. Bench press - Wikipedia

   en.wikipedia.org/wiki/Bench_press

   In 1899, using a barbell with 48 centimetres (19 in) discs (plates), George Hackenschmidt, inventor of the barbell hack squat, rolled a barbell over his face (which was turned to the side) and performed a strict floor press with 164 kilograms (362 lb). This stood as a record for 18 years until Joe Nordquest broke it by 1 kilogram (2.2 lb) in 1916.

7. Kingdom Hearts HD 2.5 Remix - Wikipedia

   en.wikipedia.org/wiki/Kingdom_Hearts_HD_2.5_Remix

   Kingdom Hearts HD 2.5 Remix [a] is an HD remastered collection of three games in Square Enix's Kingdom Hearts series: Kingdom Hearts II, Birth by Sleep and Re:coded.A successor to the series' HD 1.5 Remix collection, it was released for the PlayStation 3 in Japan in October 2014 and internationally two months later.