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  2. What is the 'let them' theory? Breaking down the phrase ... - AOL

    www.aol.com/lifestyle/let-them-theory-breaking...

    What Knopp likes about the theory is that it’s “really just clever rebranding of the concept of boundaries.” Boundaries are the guidelines we set with others that help us protect our time ...

  3. Personal boundaries - Wikipedia

    en.wikipedia.org/wiki/Personal_boundaries

    Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [ 1 ]

  4. Communication privacy management theory - Wikipedia

    en.wikipedia.org/wiki/Communication_privacy...

    Communication privacy management (CPM), originally known as communication boundary management, is a systematic research theory developed by Sandra Petronio in 1991. CPM theory aims to develop an evidence-based understanding of the way people make decisions about revealing and concealing private information.

  5. Interpersonal communication - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_communication

    During the interaction these expectations may be reinforced, or new expectations may be established that will be used in future interactions. New expectations are created by new patterns of interaction, while reinforcement results from the continuation of established patterns of interaction. [citation needed]

  6. Set (psychology) - Wikipedia

    en.wikipedia.org/wiki/Set_(psychology)

    In psychology, a set is a group of expectations that shape experience by making people especially sensitive to specific kinds of information. A perceptual set, also called perceptual expectancy, is a predisposition to perceive things in a certain way. [1]

  7. Attachment in adults - Wikipedia

    en.wikipedia.org/wiki/Attachment_in_adults

    Individual differences in adult attachment behavior are reflections of the expectations and beliefs people have formed about themselves and their close relationships on the basis of their attachment histories; these "working models" are relatively stable and, as such, may be reflections of early caregiving experiences.

  8. Self-discrepancy theory - Wikipedia

    en.wikipedia.org/wiki/Self-Discrepancy_Theory

    The self-discrepancy theory states that individuals compare their "actual" self to internalized standards or the "ideal/ought self". Inconsistencies between "actual", "ideal" (idealized version of yourself created from life experiences) and "ought" (who persons feel they should be or should become) are associated with emotional discomforts (e.g., fear, threat, restlessness).

  9. Enmeshment - Wikipedia

    en.wikipedia.org/wiki/Enmeshment

    Enmeshment is a concept in psychology and psychotherapy introduced by Salvador Minuchin to describe families where personal boundaries are diffused, sub-systems undifferentiated, and over-concern for others leads to a loss of autonomous development. [1]