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  2. Soursop - Wikipedia

    en.wikipedia.org/wiki/Soursop

    In Indonesia, the fruit is commonly called sirsak and sometimes made into dodol sirsak, a sweet which is made by boiling the soursop pulp in water and adding sugar until the mixture caramelizes and hardens. In the Philippines, it is called guyabano, derived from the Spanish guanábana, and is eaten ripe, or used to make juices, smoothies, or ...

  3. Annona - Wikipedia

    en.wikipedia.org/wiki/Annona

    Annona or Anona (from Taíno annon) is a genus of flowering plants in the pawpaw/sugar apple family, Annonaceae. It is the second largest genus in the family after Guatteria, [3] containing approximately 166 [4] species of mostly Neotropical and Afrotropical trees and shrubs. [5] The generic name derives from anón, a Hispaniolan Taíno word ...

  4. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    Carbohydrates: Foods like whole grains and vegetables that are high in healthy carbohydratessugar molecules that provide fuel for the body—are a crucial part of a healthy diet. But much like ...

  5. Annona squamosa - Wikipedia

    en.wikipedia.org/wiki/Annona_squamosa

    Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]

  6. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

    www.aol.com/5-healthiest-trail-mixes-5-133004680...

    150 calories, 8 g fat (5 g saturated fat), 40 mg sodium, 19 g carbs (1 g fiber, 15 g sugar), 2 g protein Coming in at 14 grams of added sugar per serving, this S'mores trail mix is the highest on ...

  7. Not Into Eggs? These 10 Foods Pack More Protein - AOL

    www.aol.com/lifestyle/not-eggs-10-foods-pack...

    "It keeps you fuller longer and helps stabilize blood sugar," says Cory Ruth, ... 50 Healthy High Protein Recipes ... "We often think of grains for their carbohydrate content, but whole grains ...

  8. Cherimoya - Wikipedia

    en.wikipedia.org/wiki/Cherimoya

    Raw cherimoya fruit is 79% water, 18% carbohydrate, 2% protein, and 1% fat (table). In a 100-gram reference amount providing 75 calories , cherimoya is a rich source (20% or more of the Daily Value , DV) of vitamin B 6 and a moderate source (10–19% DV) of vitamin C , dietary fiber , and riboflavin (table).

  9. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    A crustless pie, using a sugar substitute like Truvia and slashing the peach filling in half reduces the carb and sugar count, Dr. Mohr says. Get the easy peach galette recipe 13.